Want Success and Happiness? Ask Dr. Paula Life Coach

Learn a New Language

How many languages can you speak? I recently read that speaking a new language is a sign of respect and has the potential to open doors in the future. Although this article referenced learning a language of a particular country and/or culture, the same is true for how...

Take care of yourself…FIRST!

Take care of yourself…FIRST!

After several months of seeing my therapist, I finally realized that I picked up a very detrimental behavior from my mother – family comes first… period! Although that statement takes on several meanings in different contexts, as I matured in life, I began to take...

Glass Half Full? Not A Problem!

Glass Half Full? Not A Problem!

Have you ever been asked, “Are you a glass half-full, or a glass half-empty person?” We’re often told that optimists are those who see the glasses half-full, and pessimists…Well, you get the picture. I remember asking one of my clients the “glass half-full” question...

Where are your manners? Say, “Thank You!”

Where are your manners? Say, “Thank You!”

Have you ever felt “stuck”? You know, that feeling of stagnation, inactivity, and unproductiveness?  I mean, you’ve clarified your goals and created a game plan for execution, but something doesn’t feel quite right; and this feeling of dormancy often results in...